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6 WEEK Transformation 2018

Nutrition Workshop and Kickoff meeting Feb 4th 2018

Lead by Registered Dietitian Eloisa Mena at Shanti Yoga and Wellness.

 

Interested in a sustainable method to transform your health or improve your athletic performance?   Sign up before 2.4.18 on mindbody app for best package price.

Kick off meeting Sun. Feb 4th 1-2:30. At Shanti Yoga El Paso

WHAT: Consulting from a Registered Dietitian, she will evaluate and help you set sustainable long term goals. Advise on nutrition  do's and don'ts. Meal plan. Check ins to track your progress. As an option check your A1c - blood sugar and fitness tracker. Learn how to reduce your stress and balance your stress / weight hormones through the practice of yoga. Enhance your current workout routine with the right type of yoga practice. UNLIMITED yoga for 6 weeks. Join our community, no judgement only support and good vibes. More info at rawnutritionconsulting.com @rawnutritionconsulting or shantilivewell.com 

Later Event: February 17
Wine, Art, Love & Friendship